Therefore, always be honest with your psychiatrist, and tell every symptom you are experiencing. They would like to know about any harsh past incidents that can be the cause of this fear. The psychiatrist will ask about your mental and physical health. The person experiencing fear and anxiety due to heights must consult a psychiatrist. Mental health professionals diagnose various phobias, including altophobia. ![]() Having dreams of being trapped at a place of great heightįeeling anxious while looking out of the window Increased heartbeat and shivering on exposure to heights The most common symptoms experienced by an altophobic person are as follows:Ĭonsistent panic and anxiety on exposure to heights For example, some people might only feel fear of great heights, whereas others can be fearful of even standing on a small stool. The symptoms may vary from person to person, depending upon their state of mind. Some evolutionary theories state that height acts as a threat to survival, due to which the human brain starts to fear it. We have evolved a lot and are continuously evolving to adapt to our surroundings. As a result, every time they see a place of some height, their brain starts to think of falling, causing a panic attack. The injury caused to them or seeing someone getting injured due to falling from such a height can negatively impact the brain for a great time.Īnother theory of classical conditioning states that the person who has had a negative experience due to falling might associate heights with falling. Having a past traumatic experience of falling from a high place or seeing someone else fall. These hypothetical causes or theories to justify the fear of heights are as follows: However, scientists came up with their theories to evaluate the cause of fear of heights. Specific phobias such as altophobia do not hold any specific cause of it. It is necessary to eradicate this fear from the person’s life as it limits their opportunities and prevents them from enjoying their life without any anxiety. The fear of heights is one of the most common phobias experienced by people with some bad experiences. An altophobic person will try to avoid situations to encounter heights as much as possible. They get an anxious feeling every time they are at some height. They can even experience panic attacks in such situations. The treatments usually involve exposure therapy as medicines are not so helpful in such cases.Īn altophobic person feels an irrational and consistent fear of being at a certain height. Altophobia or acrophobia can be due to falling off from a high place in childhood or seeing someone falling. Specific phobias are usually the result of some negative past experience that impacts the brain. ![]() Both the terms can be defined as the irrational and persistent fear of heights. This belongs to the category of specific phobia. Social phobia: Also known as social anxiety disorder, it is the extreme fear or anxiety of being in social or public situations.Īgoraphobia: It is the fear of being alone in public places from where the possibility of easy escape is difficult. Specific phobia: These are the most common types and are related to specific objects or situations. Panic attacks are also not so uncommon in such situations. They can even faint or cause harm to themselves under such conditions. Moreover, it is found that they can go to extremes to avoid exposure to any such situations. The affected individuals can feel extremely restless when exposed to their phobic conditions. Phobia is the term that defines the excessive fear of either an object or situation experienced by a person.
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